According to the July issue of Good Housekeeping magazine, a daily 5-ounce serving of wine may help reduce the risk of heart disease, Type 2 diabetes, certain cancers and Alzheimer's disease.
But what really has The O Report saying cheers is the magazine's genius tip that makes sipping on vino in the summer even more healthy and refreshing:
Freeze your favorite wine in ice trays (about 1-ounce per cube). Then pop one or two cubes into a light pour of wine to make it last longer. Or, add a few cubes to sparkling water to keep you hydrated and to make it easier to stay within the 5-ounce limit.